Survey: 72% of Credit Card Debtors Still Chase Rewards Despite High Interest Rates

Survey: 72% of Credit Card Debtors Still Chase Rewards Despite High Interest Rates

By Michael Thornton

March 24, 2025 at 05:29 AM

Most credit cardholders carrying debt (72%) continue chasing rewards despite high interest rates, according to a new survey. This approach could be costing them significantly more than the rewards are worth.

Key Findings:

  • 76% of Americans have at least one credit card
  • 72% of those carrying a balance still pursue rewards
  • 54% say paying off credit card debt has become harder in the past year
  • Interest rates of 20-30% far outweigh typical rewards of 1-5%

Demographics Most Likely to Chase Rewards:

  • 89% of Gen Z cardholders (ages 18-28)
  • 87% of households earning $100,000+
  • 85% of millennial cardholders (ages 29-44)

Credit cards chasing rewards trophy

Credit cards chasing rewards trophy

Debt Payoff Challenges:

  • 31% say it's become "much harder" to pay off debt
  • 23% report it's "a little harder"
  • Gen X (66%) and Boomers (56%) struggle most with debt payoff
  • Only 18% say debt payoff has become easier

Smart Strategies to Handle Credit Card Debt:

  1. Prioritize debt payoff over rewards
  2. Create a structured repayment plan
  3. Consider a 0% balance transfer card
  4. Use cash or debit for essential purchases
  5. Seek credit counseling from nonprofit organizations

Credit cards chase rewards and trophy

Credit cards chase rewards and trophy

Expert Advice: "It doesn't make sense to pay 20, 25 or 30 percent in interest just to earn a few percentage points in cash back or travel rewards," says Ted Rossman, Bankrate senior industry analyst.

The bottom line: While credit card rewards can be valuable, they're not worth pursuing if you're carrying a balance. Focus on paying off debt first, then return to maximizing rewards once you can pay your balance in full each month.

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